October 14, 2026
Startup equity compensation means giving employees, advisors and contractors a stake in the company instead of, or on top of, cash. Early on, two instruments matter: restricted stock while the share price is nominal, and stock options once the company has a 409A valuation. This guide covers the whole system and links to a detailed answer on each topic.
Key takeaways
| Restricted stock (RSA) | Stock option (ISO / NSO) | RSU | |
|---|---|---|---|
| What it is | Shares issued up front, subject to buyback until vested | The right to buy shares later at a fixed price | A promise to deliver shares when vested |
| Who usually gets it | Founders, first hires and advisors before a 409A | Employees (ISOs); advisors and contractors (NSOs) | Employees of late-stage companies |
| What the recipient pays | Fair market value at issuance | The exercise price, when they exercise | Nothing |
Stock appreciation rights and phantom stock exist but are rare at early-stage companies. See RSUs vs Stock Options and NSO vs ISO.
See Restricted Stock.
Most companies reserve 10% to 20% of fully diluted shares, depending on the hiring plan, and resize it at each priced round. See Employee Option Pool and Employee Stock Option Plan.
Time-based vesting is the standard: four years with a one-year cliff, then monthly. Performance-based vesting is the exception. See Vesting Schedule.
Anyone receiving unvested restricted stock should consider one, within 30 days of issuance. See 83(b) Election.
Before your first option grant, then every 12 months and after a priced round. See 409A Valuation.
It depends on the type of equity and the moment: grant, vesting, exercise or sale. Recipients should talk to a tax advisor. See How to Value Startup Stock.
People keep vested equity and lose the rest, and vested options have a limited exercise window. In a sale, equity is handled under the merger agreement, plus any acceleration. See Leaving the Company and Stock Options in an Acquisition.
No. Nothing is owned until the board approves the grant and the agreement is signed. See Promising vs Issuing Equity.
See our Stock Grant, Stock Option Grant, Stock Option Plan and Cap Table Cleanup services. For the full walkthrough from equity plan to first hires, see our Founder Guide: Equity and Hiring.